Never has personal resilience been so crucial for leaders in business as it is today. From a global to a personal level, no aspect of our lives has been left unchallenged by the change and uncertainty of the past few years.

Juggling the pressure to stay true to yourself while also delivering what the business needs, in reality, can feel like a tug of war. When your team and clients are looking to you for guidance and leadership, and you find yourself responding to multiple and often conflicting demands, the ability to face reality, improvise solutions and identify a path forward is paramount. Personal resilience is the quality that will help you move from survival mode to truly thriving, giving you the flexibility and courage to navigate difficult times with confidence.

This workshop covers

  • Recognising your own resilience

    And understanding how it works for you.

  • Improving your resilience in chaotic or stressful times

    Knowing how best to respond and react.

  • The resilience landscape

    Understanding the lifestyle factors that affect resilience.

  • Positive preparation

    Focusing on your mindset.

  • Building resilience in the moment

    Embracing personal change when challenges arise.

  • Shifting your approach to self-appraisal

    Focusing on what builds you up.

You will gain

  • Practical tips and tricks to survive in the moment.

  • Methods for thriving and boosting your natural resilience in the long-term.

  • The ability to draw on your resilience when challenges arise.

  • The space and ability to recover, recharge and re-group when reality bites.

Meet your trainer

Laura Bartlett

Laura is a Executive Coach, Business Consultant and Learning and Development professional; passionate about people and their development. She specialises in coaching leaders to gain clarity in difficult and challenging times. Laura started her career in Client Services in digital advertising agencies, seduced by the fast-paced ideas-led environment and creative culture. She climbed the ladder, moving from one large project and client to the next. After a number of years, she made the transition to HR and Learning and Development through a combination of chance and a natural aptitude for developing and working with people. Laura specialises in working with people that are navigating difficult and chaotic times. Most of her clients are creative and innovative leaders that have complex lives and businesses. Laura's style is direct and challenging, as well as supportive and empathetic. The foundations of her coaching are based on her belief that every person is unique, valuable, and can make a difference. She believes everyone has the innate ability to change, grow and achieve their ambitions if they have the clarity and the tools to do so.

Previous feedback for Laura

Laura is one of Creative Equals' most recommended trainers. She has taught classes on resilience since July 2016, all of which have made a huge impact on the attendees. Some have credited her classes as life-defining. Practical, warm and thorough, Laura inspires all those she works with.

Ali Hanan, Founder + CEO Creative Equals

Working with Laura has been an absolute game changer for myself and my approach to work. Providing all the tools, coaching and plans to help navigate each stage of professional development for both my role as an agency co-founder and as an agency leader. Giving a non biased perspective, Laura helps guide a clear actionable plan to reach the next goal.

Katy Sumption, Creative Director and Co-Founder of The Elephant Room